Do You Have Morning Stiffness?
Do you find it difficult to get out of bed in the morning because of too much pain? Does it take an hour... [ view ]
A Different Kind of Movement Therapy
Dr. Rivi Har-El is a physical therapist with a doctorate in physical therapy and pathokinesiology in private...[ view ]
Tai Chi for Arthritis—or Fibromyalgia
For people who deal with arthritic joints, injured backs, or fibromyalgia, finding an exercise class that fits their...[ view ]
Pilates: An Intelligent Form of Exercise
When I first looked at my new book on Pilates, my initial reaction was, "You must be joking! I can't get into...[ view ]