FMOnline vol. 10 no. 6
Friday, July 16, 2010
By: Elisabeth Deffner

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Bringing you management tips, coping strategies, and the latest in FM research and NFA news--in your emailbox every month!

Conserve Your Energy > Give In to Victory > Four Steps to Manage Fatigue >  5 Tips for Increasing, Managing, and Conserving Your Energy >  Fibrorganization

Vol. 10, No. 6

Welcome to FMOnline, a publication of the National Fibromyalgia Association.

This month, we are focusing on tips for pacing, conserving energy, and learning when--and how--to say "no." 

Is there something you'd like to see in the newsletter? Email your suggestions to edeffner@fmaware.org.

Thank you for your interest in the fibromyalgia community--and thank you for supporting the National Fibromyalgia Association. 

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>	Poor Sleep, More Pain
>	Two Therapies Better Than One

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>	Let Your Voice Be Heard

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>	Crear y Mantener una Alianza con su Médico

We are also working on a story about different therapies for fibromyalgia--"hands-on" therapies like massage or physical therapy, and other types of therapy such as cognitive-behavioral therapy, guided imagery, and counseling. If you have a story you'd like to share, please email edeffner@fmaware.org.